Yoga for body, heart, and mind awareness.
Stop for a moment and take a deep breath.
What do you feel?
Energy? Tiredness? Relief?
If you’re looking for a space to help you
come back to this moment through
physical movement, breath awareness,
and compassionate observation,
you’ve found your home.
Welcome to Migiwa Yoga Space!
Attending Chami's yoga classes has now become my lifework, as I practice yoga as a way to start or reset my week, and to tend to my body and mind that become so busy during that week.
Even when I feel overwhelmed with different feelings, as I spend time to bring awareness to my inner self through yoga, they get cleared one by one. I'm able to create a bit more space in my heart and experience healing and more capacity.
By settling and aligning myself through deep breathing, I am able to make healthy choices in my daily life as well.
I am very lucky to have discovered yoga and to have met Chami ♥️.
When Chami guides the meditation, relaxation and breathing practices I feel that my mind and body are finally able to meet at the same place and time, which really helps me to slow down my thoughts and relax. After over a year of yoga practice, it still amazes me how she manages to find a precise balance between both challenging and comforting poses and sequences during the flow practice. I personally find it very ludic and I enjoy being pleasantly surprised by discovering the amazing things my body's able to do if I try some conscious experimentation with it. It has never been so fun and so rewarding to feel sore after a class.
Besides all of that, the classes at Migiwa Yoga Space gave me a whole new community to belong to. I recommend it to anyone seeking to calm their minds, learn to listen to their bodies and improve their overall health while interacting with the finest and kindest people in Yokohama.
When I am doing Yoga, I am able to focus on the movement and flexibility of my body. These Power Yoga and Relaxation Yoga classes that I enjoy are a valuable time in which I can steer attention toward myself during my busy week.
To anyone who seeks relaxation and stability, I recommend Chami’s Yoga lessons highly. Her bilingual instructions are excellent; and the singing bowl and music, with her soothing voice and keyboard playing, are special bonuses!
Devoting time to physical movement and concentration is a gift that one gives oneself toward further self-discovery and fulfillment.
I have been learning yoga with Chami both in group and private lessons over the past 3+ years. Whether challenging me to expand my physical limits or guiding me to immerse myself in the moment, Chami has really helped me learn how to care for myself both physically and mentally. Her classes are always warm and welcoming, her teaching style easy to understand and encouraging, and her soft singing bringing us out of shavasana to conclude each class is really a moment of bliss. Regardless of experience level or goals, Chami is an amazing guide for anyone on their yoga journey.